Master Your Pain Online

Author: Jill B. Fancher PhD
Edition:
Binding: Paperback
ISBN: 0982833911

Master Your Pain: A Comprehensive Science-based Method to Help You Live Well With Chronic Pain

Master Your Pain is a comprehensive workbook for the person with chronic pain. It teaches powerful techniques rooted in brain/body science to help reduce pain and change what it is like to live with chronic pain. Written from personal and professional expertise with chronic pain, Master Your Pain compassionately empowers the reader with knowledge about pain and introduces neurobiological concepts, translating these into practical, easy-to-use techniques that address the destructive impact of persistent pain. The approaches used in this workbook are validating, non-judgmental, and can be life changing. It is not a "one size fits all" method, instead Master Your Pain aims to help individualize pain mastery, encouraging skepticism Contributors: Jill Fancher - Author. Format: Paperback Read medical textbooks online like Master Your Pain here

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